Tag Archives: workshop

Identify & Overcome Your Procrastination Habits

Posted on June 14, 2011

Anti-Procrastination Workshop Series
Led by Dr. Bill Knaus, Ed.D.
Friday , July 1st at 7 PM EDT.
Download Informational Flyer
podcast Intro Meeting, Part I
podcast Intro Meeting, Part II
podcast Wrap Up Meeting. Part I
podcast Wrap Up Meeting, Part II

Dr. Bill Knaus, Ed.D., psychologist and renowned authority in the field of overcoming procrastination, will join SMART Recovery® Online to present an Anti-Procrastination Workshop Series during the month of July. The workshop is an adaptation of his highly successful face-to-face workshops and will last for five weeks. The format of the workshops will follow a concept/application presentation, beginning with a Main Event, followed by three Q&A Sessions, and a final Booster Session to provide an overview and ways forward to end procrastination.

Dr. Knaus is a premier expert in the field of helping people overcome procrastination. He originated the self-help movement for overcoming procrastination and has worked with thousands of people in his individual private practice and in his transformational anti-procrastination workshops. Over 1 million people have benefited from reading his bestselling books on procrastination. Continue reading

Understanding Fear & Anger

Posted on May 10, 2011

An Anatomy of Emotions Workshop
Presenter: Ed Garcia, CSW

podcast

angerfearSMART Recovery® is very pleased to announce that Mr. Edward Garcia, MA, CSW, will continue his series of workshops on The Anatomy of Emotions with the second in the series, Understanding Fear & Anger, which will take place on Thursday, May 26, 2011 in the SMART Recovery SMART Room from 8:30-9:30 p.m., EDT.  From his premise, “We feel the way we think,” presented in his introductory presentation, Mr. Garcia will expand on the question “What ARE the thoughts that underlie fear and anger?”  He will look at the specific thoughts we have, the processes we go through, from thought to feeling, and how these two emotions, anger and fear, are inextricably tied.  The previous session (Anatomy of Emotions) is available as a podcast on SMART Recovery’s new podcast site.

Among many achievements, Mr. Garcia has an [extensive and diverse background in the field of human behavior. He holds both an undergraduate and graduate degree from New York University. His post graduate work was conducted at the Institute for Advanced Study in Rational Emotive Therapy, where Mr. Garcia worked extensively with Dr. Albert Ellis, founder of REBT, and on whose work SMART is founded. Continue reading