By Randy Lindel, Facilitator, SMART Recovery® Boston Read on for five (5) practical ideas on how to cope with urges and cravings after you have decided to abstain from drugs and alcohol. Cravings are normal Everyone who’s engaged in addictive behavior will experience uncomfortable cravings (“I want it badly”) and urges (“I have to do [...]
Posts Tagged ‘Randy Lindel’
April 10th, 2012
5 Ways to Deal With Urges and Cravings
Posted in Coping With Urges, Support SMART 
Tags: addiction recovery, coping skills, Randy Lindel, urges 
3 Comments »
