Webinar 12/29/12: Thirteen Tips to Make 2013 Your Best Year Ever, with Dr. Bill Knaus
Live a “Want To” Life, Not a “Have To” Life
Saturday, December 29, 2012, 7-8pm ET
A key component to maintaining motivation and sustaining addiction recovery is covered by the SMART Recovery® 4-Point Program®’s 4th point: Living a Balanced Life. Dr. Bill Knaus will present a live webinar on December 29: “Thirteen Tips to Make 2013 Your Best Year Ever”. Kick procrastination habits aside and make your life goals and plans come alive. Learn how to live a “want to” life, not a “have to” life.
This discussion will be hosted in The SMART Room – one of SMART Recovery’s online voice chat rooms, on December 29, 7-8pm ET. Not sure what time that is in your part of the world? Please consult the World Time Server. Continue reading
Online SMART Event: “Faith & Reason: Adversaries or Partners in Life?”
The Art of Living: An Exploration of Life Choices in Addiction Recovery
With Ed Garcia, CSW
Saturday, October 13, 2012, 7am EDT
Faith & Reason
We are pleased to announce that Ed Garcia will be returning for the third in our ongoing series of open discussions, The Art of Living.
In faith there is enough light for those who want to believe and enough shadows to blind those who don’t. ~ Blaise Pascal
Garcia states: “Faith has been defined as the belief that something is true, even if there is no evidence to support it, and even in spite of evidence to the contrary. What we will be exploring is the power that faith allows us to have, rather than the things that people tend to believe.
“I am a strong believer that learning is best achieved not by someone giving us answers, but rather by motivating us to think. In this series, for each event, I will present a quote that will stimulate your thinking. I will ask some questions about the quote, and through your responses, ideas will emerge that I hope each of us can use to paint our life canvas brighter and with more passion.”
This discussion will be hosted in The SMART Room – one of SMART Recovery’s online voice chat rooms, on October 13 at 7:00 a.m. EDT for one hour. Not sure what time that is in your part of the world? Please consult the World Clock.
To Attend: You must be a registered member of SMART Recovery Online (there is no charge to register). Please register in advance. Once registered, Continue reading
Understanding, Identifying and Correcting Procrastination Habits
Watch Part I
Watch Part II
One of the greatest traps for a person trying to overcome an addictive behavior is procrastination. SMART Recovery and Dr. Bill Knaus are pleased to jointly announce their new video presentation: Combatting Procrastination. The video is now available on SMART’s YouTube channel. The video presents introductory material and a model for understanding, identifying, and correcting damaging procrastination habits.
Psychotherapist Dr. Bill Knaus, renowned authority in the field of overcoming procrastination, joined SMART Recovery in July, 2011 to present an online procrastination workshop series — the first-ever of its kind. The workshop was adapted and condensed from his highly successful face-to-face workshops to suit an online audience. Podcasts of the event are available. In that spirit of public service, SMART Recovery, and Dr. Knaus are pleased to announce a video presentation that captures the workshop in a different medium. We hope you enjoy it and find it useful. We look forward to continuing this series of videos and are grateful that Dr. Knaus is so generous in sharing his knowledge and talent.
Dr. Bill Knaus, Ed.D., is the author of over 20 books, including “Overcoming Procrastination”, which was co-authored with Dr. Albert Ellis. Knaus is a licensed clinical psychologist and former psychology professor. He has authored books on diverse topics in addition to procrastination where he is the top authority on corrective measures. He is known for his work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavior Therapy.
To review and order Dr. Knaus’s books, see his FB page. He writes regularly on Psychology Today in his blog, Science and Sensibility.
For information on SMART Recovery’s program to support overcoming addiction, please visit our website.
New Anti-Procrastination eBook & “Flip Technique” by Dr. Bill Knaus
Dee, SMART Recovery® Special Events Coordinator
Dr. Bill Knaus, clinical psychologist and foremost expert in the field of procrastination, has joined with SMART Recovery® to produce the first-ever online Anti-Procrastination Mini-Workshop.
As the author of over 20 books, Dr. Knaus’s expertise is vast, in a variety of psychological areas. He has written five separate books on procrastination, including The Procrastination Workbook – a definitive handbook for working through procrastination issues in a step-by-step approach.
The workshop meetings address the many ties and complications that procrastination presents in the pursuit of freedom from addictive behavior, as well as in practically every area of our lives. Dr. Knaus examines the roots of procrastination, how to recognize it, and how to combat it.
This groundbreaking series introduces many new materials, some of which have not yet been published elsewhere.
SMART is grateful to Dr. Knaus for the time, efforts and cutting edge resources he is sharing with our community.
Beat the Wheedler: Introducing the “Flip Technique”
In a recent Psychology Today article, Dr. Knaus suggests visualizing the source of our procrastination thinking and impulses as an imaginary character, such as the Procrastination Wheedler. Continue reading
Anti-Procrastination Workshop Series
Led by Dr. Bill Knaus, Ed.D.
Friday , July 1st at 7 PM EDT.
Download Informational Flyer
Intro Meeting, Part I
Intro Meeting, Part II
Wrap Up Meeting. Part I
Wrap Up Meeting, Part II
Dr. Bill Knaus, Ed.D., psychologist and renowned authority in the field of overcoming procrastination, will join SMART Recovery® Online to present an Anti-Procrastination Workshop Series during the month of July. The workshop is an adaptation of his highly successful face-to-face workshops and will last for five weeks. The format of the workshops will follow a concept/application presentation, beginning with a Main Event, followed by three Q&A Sessions, and a final Booster Session to provide an overview and ways forward to end procrastination.
Dr. Knaus is a premier expert in the field of helping people overcome procrastination. He originated the self-help movement for overcoming procrastination and has worked with thousands of people in his individual private practice and in his transformational anti-procrastination workshops. Over 1 million people have benefited from reading his bestselling books on procrastination. Continue reading
Presenter: Dr. Michael Edelstein
SMART Recovery® is delighted to announce that Dr. Michael Edelstein will join us on Sunday, June 5, 2011 at 12:00 pm EDT to speak about SMART and its foundation in REBT (Rational Emotive Behavior Therapy), as set forth by Dr. Albert Ellis.
This will be a one-hour session in the SMART Room at SMART Online and Dr. Edelstein will focus a large portion of the time on Q&A.
Update: Listen to the podcast of this event.
Dr. Michael R. Edelstein is a licensed clinical psychologist with over 30 years’ experience and has a private practice in San Francisco, offering in-person as well as telephone sessions, and he is a SMART Recovery Professional Advisor. He is the author of Three Minute Therapy: Change Your Thinking, Change Your Life , a self-help book for overcoming common emotional and behavioral problems.
Dr. Edelstein was awarded Author of the Year for this book, and Dr. Albert Ellis personally endorsed it as follows: “Of all the books that explain [Rational Emotive Behavior Therapy] in simple, clear, and highly usable form, Three Minute Therapy is one of the very best. Continue reading