Tag Archives: neuroplasticity

Brain Re-Training

Posted on June 28, 2016

mrs_d
When I first stopped drinking I knew that one of the biggest hurdles I had to overcome was my own brain – specifically my hard-wired thinking around alcohol.

I knew that after twenty-plus years of drinking I was locked into a mindset that regular consumption of alcohol was a good thing. I deeply believed that alcohol was a vital ingredient in life. I had been introduced to that way of thinking by my society as a teenager and had reinforced those messages to myself through years and years of regular booze consumption.

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What We Can Learn, We Can Unlearn

Posted on September 6, 2011

Neuroplasticity And Addiction Recovery
Peter Soderman, SMART Recovery® Facilitator, Mexico

Brain Activity

Our brains have the ability to rewire themselves, changing structurally and functionally, in response to changes in our environment and our experiences. For most of the twentieth century, the general consensus among neuroscientists was that the brain was relatively fixed and immutable after a certain critical period during early childhood. This belief has been challenged by new findings and evidence, especially detailed brain imaging that has conclusively proven that our brains retain a significant ability to change, which is called “plasticity,” into adulthood, and even old-age. This characteristic of the brain, called “Neuroplasticity,” is responsible not only for our ability to learn and unlearn, but also for the ability of some people to recover from serious injuries, strokes, and diseases that disable or disrupt some of their brain functions. Continue reading