Tag Archives: Jeff Foote

How To Avoid Conversation Traps

Posted on January 27, 2016

– reposted from the Center for Motivation and Change blog

 

holidaysIf you are someone who would like to help a loved one change their relationship with substances or to make any behavioral change, there are four essential tools you can learn. First, Helping through Understanding or thinking about issues of addiction differently using the science we now have available. Second, Helping by Taking Care of Yourself as you need to be able to survive and thrive while trying to help. Third, Helping through Words or learning positive communication strategies that shift the conversation from negative to positive. And Fourth, Helping with Actions which are usually using positive reinforcement strategies.

Continue reading