SMART Recovery® is delighted to announce a new SMART Special Events Webinar: An Interview with Dr. Michael R. Edelstein: Cognitive Tools for Fighting Addiction and Beyond.
Saturday, June 20, 2015 5:00 PM, EDT.
Register here: www.smartrecovery.org/events
This free webinar is made possible by the generous sponsorship of the Lucida Treatment Center of Lantana, Florida.
The focus will be on how using simple evidence-based tools from cognitive behavioral therapy (CBT) that can help anyone, not just those struggling with addiction. SMART focuses its application of these tools on addictive behavior, specifically, but we can use those same tools to help us learn to better cope with underlying issues – stress, worry, anger, anxiety – and free us to create and enjoy the lives we want. Continue reading