Tag Archives: Bill Knaus

Thirteen Tips for a Great 2013

Posted on December 11, 2012

Webinar 12/29/12: Thirteen Tips to Make 2013 Your Best Year Ever, with Dr. Bill Knaus
Live a “Want To” Life, Not a “Have To” Life
Saturday, December 29, 2012, 7-8pm ET
podcast

Tips for a Great New Year

A key component to maintaining motivation and sustaining addiction recovery is covered by the SMART Recovery® 4-Point Program®’s 4th point: Living a Balanced Life. Dr. Bill Knaus will present a live webinar on December 29: “Thirteen Tips to Make 2013 Your Best Year Ever”. Kick procrastination habits aside and make your life goals and plans come alive. Learn how to live a “want to” life, not a “have to” life.

This discussion will be hosted in The SMART Room – one of SMART Recovery’s online voice chat rooms, on December 29, 7-8pm ET. Not sure what time that is in your part of the world? Please consult the World Time Server. Continue reading

Recovery Celebration, November 3th, 2012

Posted on October 31, 2012


Guest Speakers + Online Auction = FUN!

auctionIn celebration of the 14th anniversary of SMART Online, SMART Recovery® is excited to again host its annual fall FUNdraising event, featuring a line-up of outstanding speakers and a fabulous array of auction items donated by SMART Recovery volunteers and participants. Speakers include recovery experts, book authors, professors and therapists. A wide array of recovery topics will be explored throughout the day.

Guest Speakers

Speaker Schedule – November 3, 2012, all times Eastern Daylight

10:00 a.m. – Dr. Henry Steinberger, Six Deep Slow Breaths: Using Mindfulness as an Anchor for Accepting Negative Emotions, Thoughts, Urges and Cravings

11:00 a.m. – Dr. Michael Edelstein,“Addiction, REBT, and Philosophy”

1:00 p.m. – Dr. Bill Knaus, Combating Addictions and Depression

2:00 p.m. – Dr. Robert Meyers, author of Get Your Loved One Sober, Community Reinforcement And Family Training (CRAFT)

Continue reading

Combatting Depression

Posted on May 22, 2012

A Workshop with Bill Knaus, Ed.D.
Friday, June 15, 2012, 6pm edst
podcast

depression

SMART Recovery® is delighted to announce that on Friday, June 15, 2012 at 6:00 pm, highly renowned psychotherapist and author, Dr. Bill Knaus, Ed.D. will present an exciting new workshop entitled Combatting Depression.

Cognitive behavioral therapy is the most widely used psychological method for combatting depression, for one simple reason: it works. In this brief workshop, Dr. Bill Knaus will introduce you to cognitive, emotive, and behavioral techniques to overcome and prevent depression. He will share innovative, practical and evidence-based ideas from the second edition of his newly published The Cognitive Behavioral Workbook for Depression (New Harbinger, June 2012). This book is already receiving great acclaim, and may be the best of its kind. It has been endorsed by a former APA president, founders of psychotherapy clinics, professors emeritus, and psychotherapists who work with people suffering from depression. Often, depression and substance abuse go hand-in-hand. If you, a friend, or relative battles depression, don’t miss this presentation! Continue reading

Combatting Procrastination

Posted on January 31, 2012

Understanding, Identifying and Correcting Procrastination Habits
Watch Part I
Watch Part II

procrastination One of the greatest traps for a person trying to overcome an addictive behavior is procrastination. SMART Recovery and Dr. Bill Knaus are pleased to jointly announce their new video presentation: Combatting Procrastination. The video is now available on SMART’s YouTube channel. The video presents introductory material and a model for understanding, identifying, and correcting damaging procrastination habits.

Psychotherapist Dr. Bill Knaus, renowned authority in the field of overcoming procrastination, joined SMART Recovery in July, 2011 to present an online procrastination workshop series — the first-ever of its kind. The workshop was adapted and condensed from his highly successful face-to-face workshops to suit an online audience.  Podcasts of the event are available. In that spirit of public service, SMART Recovery, and Dr. Knaus are pleased to announce a video presentation that captures the workshop in a different medium. We hope you enjoy it and find it useful. We look forward to continuing this series of videos and are grateful that Dr. Knaus is so generous in sharing his knowledge and talent.

Dr. Bill Knaus, Ed.D., is the author of over 20 books, including “Overcoming Procrastination”, which was co-authored with Dr. Albert Ellis. Knaus is a licensed clinical psychologist and former psychology professor. He has authored books on diverse topics in addition to procrastination where he is the top authority on corrective measures. He is known for his work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavior Therapy.

To review and order Dr. Knaus’s books, see his FB page. He writes regularly on Psychology Today in his blog, Science and Sensibility.

For information on SMART Recovery’s program to support overcoming addiction, please visit our website.

Join the Fun! Full Day of Speakers and Online Auction

Posted on October 11, 2011


SMART Recovery® Online Hosts 14th Annual Fall FUNdraiser on November 5th, 2011

Download: Printable Flyer

auction
The SMART Recovery Online community is excited to again host its annual fall FUNdraising event, featuring a lineup of outstanding speakers and a fabulous array of auction items donated by SMART Recovery volunteers and participants. Speakers include recovery experts, book authors, professors, therapists, the founding President of SMART Recovery. A wide array of recovery topics will be explored throughout the day.

Fall FUNdraiser

Guest Speakers:
Speaker Schedule – all times Eastern Daylight

8:00 a.m. – Bill White, MA, Author, SMART Recovery® International Advisory Council, The Changing Culture of Recovery in America, hosted by Knittingkris

9:00 a.m. – Dr. Michael Edelstein, clinical psychologist, author of Three Minute Therapy, The REBT Roots of SMART Recovery®, hosted by Dee

10:00 a.m. – Jonathon Von Breton, Counselor, MA, LMHC, LCDP, An Insider’s Guide to the ABCs, hosted by Aeptennislvr

11:00 a.m. – Dr. Henry Steinberger, Psychologist, MSSW, Ph.D., APA-CPP, Acceptance: The ABCs of REBT Version 2.0, hosted by Jib

12 Noon – Bill Knaus, Ed.D., Clinical psychologist, bestselling author of 25 books on practical applications of psychology, including End Procrastination Now, Procrastination & ADD/ADHD, hosted by Ohansen

1:00 p.m. – Joe Gerstein, MD, FACP, SMART Recovery Growth in Australia, the UK and Africa: Compared with the US, hosted by Bill_D

2:00 p.m. – Anne Fletcher, author of Sober for Good and Thin for Life, Many Routes to Recovery, hosted by MomRox

3:00 p.m. – Steve Gumbley, Director of NE Addiction Technology Transfer Center at Brown U., MA, LCDP, Being a Face in Voice of Recovery, hosted by JvB

4:00 p.m. – Robert J. Meyers, Ph.D., internationally known speaker and trainer on CRA/CRAFT, author of Get Your Loved One Sober, CRAFT and Trust Issues, hosted by TwoPutts

5:00 p.m. – Dr. Hank Robb, Ph.D., ABPP, Being Where You Are and Doing What’s Important, hosted by GJBXVI

6:00 p.m. – Final Auction moments…WHO will win WHAT???

7:00 p.m. – Auction Bidding ends at 7:00 p.m.

7:00 p.m. – Telethon - All lines are open for donations at the Central Office Toll free: 866-951-5357

8:00 p.m. – Volunteer Hour and SMART Birthday Celebration Finale! hosted by Kalar

The closing events of the FUNdraiser will be from 6 to 9 p.m. as we close out our online FUNdraising auction of items donated by SMART participants. Many of the donations are hand-crafted, one-of-a-kind items and come from a variety of countries. A few of the many items available: handcrafted jewelry, an Australian Didgeridoo, hand-painted travel mugs, autographed books, an autographed Yankees baseball, a vibrant painting, beautiful photography … and more! Slide show preview of auction items . Bidding closes at 7 p.m. and will be followed by a telethon beginning at 7 p.m. and Volunteer Hour and SMART Online Birthday Celebration in the chat room beginning at 8 p.m.

Please Join Us: Our speakers will be hosted in The SMART Room – one of SMART Recovery Online’s voice chat rooms, November 5, 8:00 a.m. to 6:00 p.m. EDT. To access the SMART Room: Register for SMART Recovery Online. If you would like to attend our speaker event, we recommend registering in advance. Once registered, access the SMART Message Board and when logged in, select “SMART Recovery Chat and Meeting Rooms” – from the blue drop-down bar near the top left of the page. From there, you can select The SMART Room. (Microphones are not required, but sound and a keyboard are necessary to participate in the presentation.) More Info: Registration Accessing the SMART Room

All funds raised during the FUNdraiser are used to keep SMART Recovery Online growing and thriving. Contributions are tax deductible and donors will receive a thank you and an “official” letter for tax deduction purposes at the end of the year.

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Flip The Tables On Your Procrastination Wheedler

Posted on July 19, 2011

New Anti-Procrastination eBook & “Flip Technique” by Dr. Bill Knaus
Dee, SMART Recovery® Special Events Coordinator


ProcrastinationWorkBookDr. Bill Knaus, clinical psychologist and foremost expert in the field of procrastination, has joined with SMART Recovery® to produce the first-ever online Anti-Procrastination Mini-Workshop.

As the author of over 20 books, Dr. Knaus’s expertise is vast, in a variety of psychological areas. He has written five separate books on procrastination, including The Procrastination Workbook – a definitive handbook for working through procrastination issues in a step-by-step approach.

The workshop meetings address the many ties and complications that procrastination presents in the pursuit of freedom from addictive behavior, as well as in practically every area of our lives. Dr. Knaus examines the roots of procrastination, how to recognize it, and how to combat it.

This groundbreaking series introduces many new materials, some of which have not yet been published elsewhere.

SMART is grateful to Dr. Knaus for the time, efforts and cutting edge resources he is sharing with our community.

Beat the Wheedler: Introducing the “Flip Technique”

In a recent Psychology Today article, Dr. Knaus suggests visualizing the source of our procrastination thinking and impulses as an imaginary character, such as the Procrastination Wheedler. Continue reading