Tag Archives: Bill Abbott

At Risk for Relapse?

Posted on September 2, 2014

7 Risk factors for relapse
-Bill Abbott, SMART Recovery® Facilitator

7 Risks for Relapse

Over the course of time I’ve observed several sets of circumstances that seem to increase the risk of a person with an addictive problem to sustain a relapse – that is, falling back to the former behavior. I must honestly state that this is an observational piece and I am not sure that there is any science behind it. Nevertheless it certainly does make sense that some of these circumstances do heighten the risk for  a temporary or even permanent stepping out of the stages-of-change process which we call addiction recovery.

7 Risk Factors for Relapse

      Fantasy
      Rumination
      Boredom
      Persisting Frustration
      Intense Emotion
      Social Disconnection
      Opportunity

    What follows is a short description of each of these.

    Fantasy By this I mean thinking about a possible future scenario Continue reading