Tag Archives: addiction

New! Improved! Online “SMART Live” Meetings

Posted on January 2, 2017

New features now available in “SMART Live” online meetings!
~SMART Recovery Central Office

Over the past year, SMART has been debuting our new customized online meeting and chat platform – SMART Live.  Our new and improved meeting platform was generously funded by a grant from the Autumn Ridge Foundation.

We are pleased to announce new features that have been recently added.

Check out an online meeting!–  Visual Component: Online facilitators now have the ability to display SMART documents and worksheets such as the Cost Benefit Analysis (CBA), the Change Plan Worksheet and many other SMART Recovery tools. Now people will have the added benefit of seeing  the tool while it’s being discussed.

–  Improved Group Interactivity: Online        facilitators are now able to enhance the interaction within the group via an onscreen whiteboard — they can use group input to demonstrate in a more effective way just how the  SMART tools are used. Facilitators can also promote group interaction using the “polling feature”.

We are excited that these new additional SMART Live features will improve the quality of the online meetings and encourage even more collaboration.  These new improvements will also Continue reading

Destigmatizing Addiction

Posted on September 29, 2016

What’s In A Name?
~ Brian Sherman, PhD, Center for Motivation and Change


“By continuing to use the term “addict” and “alcoholic,” treatment providers are doing a disservice to their patients and potentially negating progress towards destigmatization and successful long-term treatment.”

The Problem with LabelsWhat’s in a name? Sure, by any other name a rose may smell so sweet, but by any other name would an “addict” feel so stigmatized? Were Shakespeare alive today I would ask that he reconsider his stance. With the gradual pace of change in addiction treatment highlighted by the continued advancement and implementation of evidence-based treatments, why is the field so far behind in not using more clinically appropriate and de-stigmatizing — albeit a bit cumbersome – language such as: “person with a substance use disorder” or “person suffering from addiction”? It has been years now that the field of clinical psychology did away with stigmatizing terms such as “schizophrenic”, “manic-depressive”, or “autistic.” Why then does the field of addiction remain so far behind?

As an addiction psychologist I do not discourage my patients for whom the term “addict” works. If it motivates them to change, fantastic. For many people, the term “addict” is a helpful way of identifying symptoms and issues, and finding a way to connect and bond with others in a healthy way that promotes change. However, when that term creates a prolonged sense of failure or guilt which ultimately may lead to relapse (negative emotions are one of the strongest predictors of relapse) or prevent someone from seeking help in the first place (because they don’t want to accept the label, and the stigma that is associated with it), I question its utility. Continue reading

From Sex Addiction to a Meaningful Life

Posted on March 15, 2016

What Motivates a Person to Change?

It’s hard for any of us to walk away from pleasure. Hell, it’s hard for most of us to take a pass on the dessert tray.

Portrait of a young male labelled as YOU.

Consider the plight of the person who’s considering making a commitment to sex addiction recovery. The pleasure they experience is not from sex, per se, it’s from the rush of neurotransmitters that get released into the brain from the anticipation and the ritual involved in sexual acting out. In a state I have labeled “the erotic haze”, their reward receptors get flooded with the neurochemical dopamine and they feel great. They’re not really addicted to sex; they’re addicted to their own neurotransmitters.

Continue reading

SMART Recovery Conference 2015!

Posted on November 24, 2015

By Dee

Pair of male friends greeting each other with a handshakeAh the SMART Conference this year! This one was quite personal to me, as Cincinnati is my town, so I was just plain excited period. The hotel, super-convenient to the airport, was just lovely. It may have been my favorite of all our hotels (except the one where you can actually sit out on a balcony and overlook the marina. The staff were warm, friendly and SUPER-helpful, and it was just lovely. Extremely conducive to the type of conference we have — people sitting and talking in little groups, comfy chairs and lots of tables and chairs in an open, inviting space. I am seriously going to offer Marriott our compliments and maybe they’ll even give us a bigger discount next time! It was lovely. Continue reading

To Tame An Urge

Posted on November 3, 2015

Magnifying glass on the word Redefine and related terms such as revise, redo, revisit, review, reposition, rethink, reconsider, reinvent, remodel and reevaluate

We all have triggers. It might be a situation or an emotion; a sight, sound or smell; a holiday or a time of day. Something that our brain learned over time to associate with our addictive behavior, and that it needs to unlearn as we start to break that connection. For me, it was cocktail receptions. They weren’t the only situation I associated with drinking – far from it – but they were one of the toughest. At the end of a long day at a conference, having watched what felt like 11,000 nearly-identical presentations in a row (and gulping down way too much coffee in order to stay alert) those clinking glasses and twinkling lights exerted a powerful pull. And the few times I ‘slipped’ after I quit (fortunately, one-drink slips) were at cocktail receptions. After the second time it happened, I knew I had to confront the situation…by avoiding it. Continue reading

Private, Convenient, Online Recovery Support

Posted on October 5, 2015

Access addiction recovery support from home
-Dolores Cloward, SMART Recovery® Volunteer

CommunityIf you are looking for help with addiction recovery, whether it’s addiction to substances or addiction to behaviors, SMART Recovery Online is a wonderful place to start. Our program is science-based, incorporating scientific best practices in psychology. Here, you will find a supportive online community (message board forums, 24/7 chat and daily online meetings). We also offer practical tools to help you think your way through what you want for your life and how to go about achieving it. And, like other addiction recovery programs, SMART Recovery Online is free and accessible from home. It may be the only resource you need!


What is SMART Recovery?

Now in its third decade, SMART Recovery is a non-profit organization that offers tools for addiction recovery based on scientific research. In addition to over 1,600 local meetings world-wide, our website is home to an international recovery community Continue reading