Three Things

Posted on April 11, 2016

Part 3: Prepare and Plan for Urges

By Jim (GJBXVI) Braastad

 

StrategyScientific research shows that people who have recovered successfully (regardless of the method used) all have three things in common, those being: 

  • Commitment to sobriety; 
  • Change in lifestyle; and 
  • Prepare and plan for urges.

In prior posts, I’ve provided why I strongly believe a commitment to sobriety is so crucial in the path to recovery, and how a change in lifestyle will be needed to be made as well. In this final post in the series, we’ll talk about the last of the “Three Things”, to prepare and plan for urges. Continue reading

Get Involved! Help Us Grow!

Posted on April 10, 2016

Training Scholarships Available

Volunteer Training Scholarships

As we are now into our third decade, more and more people are “discovering the power of choice” and are eager to benefit from SMART’s approach to overcoming addiction.

This is great news!

We currently have an incredible team of hard-working volunteers who are providing over 2,000 face-to-face meetings around the world PLUS a menu of online services including daily meetings, a 24/7 chat room, and message board forums. But as you may already know, the demand for SMART’s services continues to grow at a rapid pace.

We set aside the month of April each year to celebrate  our amazing volunteers and the work they do and to encourage others to help us start even more meetings to meet the growing demand.

Here’s How You Can Help!

Volunteer: Share in the rewarding experience of volunteering by joining our dedicated team of trained volunteers. [ More Information ]

Scholarships for training are available

All SMART facilitators and online volunteers are required to become thoroughly familiar with the SMART 4-Point Program by participating in our Distance Training Program. Volunteer training scholarships are available during April to cover the cost of the training for those who need financial assistance.


Volunteer Training

 

Support the Volunteer Scholarship Program

During the month of April, you can help someone become a trained volunteer by making a gift to the Volunteer Training Scholarship Fund.  Donations of any amount are helpful and welcome — and thanks to a generous matching challenge the firs $2,000 in donations will be doubled!

Support Volunteer Training

Partner with us

The rewards of helping others make a difference in their lives are many and long lasting. We invite you to partner with us to grow SMART, either as a volunteer, a donor, or both. You’ll be glad you did! [ More Information ]

Together, we can make more meetings available to those wishing to make positive changes in their lives, and the lives of their loved ones.

Thank you for your support during Volunteer Month.
YouMaketheDifference-med

Handout for Local Facilitators


Local Facilitators
:

Please provide these flyers (click on the image) to interested parties in your meetings.

Your qualified participants can apply for Volunteer Month Training Scholarships!

 




Continue reading

Three Things

Posted on April 4, 2016

Part 2: A Change in Lifestyle

By Jim (GJBXVI) Braastad

jogging on beachScientific research shows that people who have recovered successfully (regardless of the method used) all have three things in common, those being: 

  • A commitment to sobriety; 
  • A change in lifestyle; and 
  • They prepare and plan for urges.

In a previous post, I wrote about the first of the “Three Things”, a commitment to sobriety. The second trait shared by those who have successfully recovered is a change in lifestyle. Continue reading

Three Things

Posted on March 29, 2016

Part 1: Commitment to Sobriety

By Jim (GJBXVI) Braastad

Green Carabine with White Ropes on Sky Background, Symbolizing the CommitmentWhile meandering around the SMART Recovery community website (SROL), I came across the following tidbit of information:

Scientific research shows that people who have recovered successfully (regardless of the method used) all have three things in common, those being: 

  • A commitment to sobriety; 
  • A change in lifestyle; and 
  • They prepare and plan for urges.

I believe the need for each these three things to be true. While each of them is important in the big picture, I think the “commitment to sobriety” is listed first for a reason. Continue reading

What is SMART Recovery?

Posted on March 21, 2016

A visual overview

What is SMART Recovery? We’re so glad you asked!

Check out this terrific visual overview created just for us by RehabCenter.net


RehabCenter.net provides an online comprehensive guide to rehab centers and addiction treatment options. We’re grateful to them for preparing this infographic which so clearly answers the question “What is SMART Recovery!” Continue reading

From Sex Addiction to a Meaningful Life

Posted on March 15, 2016

What Motivates a Person to Change?

It’s hard for any of us to walk away from pleasure. Hell, it’s hard for most of us to take a pass on the dessert tray.

Portrait of a young male labelled as YOU.

Consider the plight of the person who’s considering making a commitment to sex addiction recovery. The pleasure they experience is not from sex, per se, it’s from the rush of neurotransmitters that get released into the brain from the anticipation and the ritual involved in sexual acting out. In a state I have labeled “the erotic haze”, their reward receptors get flooded with the neurochemical dopamine and they feel great. They’re not really addicted to sex; they’re addicted to their own neurotransmitters.

Continue reading