Here are two good ways to celebrate the end of 2016 and the start of a brand new year.
1. Check out the online events that SMART has planned for the next week. Along with the regular chats and meetings, SMART is hosting the annual “New Years Around the World’ event, an all-day (and night) chat hosted by SMART participants all around the world. Click the link below to find out what’s scheduled and to get instructions on how to log in to online events if this is your first time.
By Robert Parkinson
You made it through recovery treatment. You were doing well. And then one night, a coworker asks you to grab a drink after work. “Just one drink.” It can’t hurt, you tell yourself. That’s the last thing you remember when you wake up in the hospital the next morning.
Relapse is one of the most frustrating, humiliating experiences you can face in recovery. It leaves you feeling guilty, ashamed and tempted to throw in the towel and just keep using. Unfortunately, relapse is also common. According to the National Institute on Drug Abuse, 40 to 60 percent of people who go through addiction treatment programs go on to relapse at least once. In fact, many people relapse multiple times before finally achieving a full recovery. Continue reading