September 18-20, 2015 Cincinnati, OH
Registration Deadline: September 4, 2015.
Looking for a deeper connection to SMART Recovery?
Interested in networking with other volunteers?
Wanting to learn more about the science behind SMART?
Curious about SMART’s plans for the future?
SMARTCON 2015 offers all this and more!
This year’s conference will be held in Cincinnati, OH. Cincinnati is a beautiful, bustling city with mid-western charm, and a revitalized downtown and waterfront area. It is known for its entrepreneurial and artistic talent — not to mention its chili and ice cream! And…..it’s located in Ohio, home state of SMART Recovery’s Central Office.
Whether you’re a volunteer, a meeting participant, a clinician, or a friend of SMART Recovery, the Annual Conference is your chance to fully experience the energizing and inspiring annual gathering of this international community of people working to help others create positive change in their lives.
[first posted December 31, 2013]
Playing the tape to the end
Listen to the audio version
I’m walking down the same street I’ve walked down hundreds of times before. Nothing’s changed. It’s the same street. Same stores. Same liquor store, one that has never interested me before because it’s filled with things I can’t have, or rather, let’s say, things I choose not to have. But something is different this time. This time, I really notice the liquor store. This time, I hear a scotch bottle whispering my name.
Well, then, “beam me up, Scotty.”
I see myself walking into the store, picking up a couple of bottles of scotch and two bottles of wine, paying for them and walking back out onto the street. I have been feeling kind of down lately, maybe bored, frustrated, but nothing new has happened that has thrown my life into a tailspin. I’ve just suddenly fallen into a trance and decided to get drunk.
I go home and take out my favorite scotch glass and fill it to the brim. I make a toast to the ether and take a small taste. Continue reading
The four points of SMART are points, not steps, and the idea is to work on all of them as needed, often at the same time. That said, their order makes sense for someone just starting on their journey toward freedom from an addiction. First they have to build motivation to abstain from the addictive substance or behavior and then they need to be able to cope with urges they will inevitably experience. In this second of four posts on the points of SMART, I’m going to talk about some of the techniques the program offers to those struggling with urges so they don’t have to rely on some vague idea of “willpower.”