Promoting Positive Thinking

Posted on April 25, 2016

It’s not so much what you see, but how you see it.

That’s called your perspective.

Things are not always as they seem.

My mom told me as a child “Believe nothing you hear and half what you see”

storm_smartblogYour brain will try to make sense of everything that is going on around you, and collectively organize it, compare it to your past experiences, then catalog it.

Sometimes you brain makes the wrong perspective, and your left in the aha moment, scratching your head. This is relevant to a magician’s trick.

Other things, that are in comparison to each other are put into the same category in your brain. Your brain becomes wired… negative thinking, equals negative outcomes, positive thinking equals positive outcome. Continue reading

A Message to Young People

Posted on April 18, 2016

Dr. Robert SchwebelSMART Recovery Webinar: You are Powerful: A Message to Young People from Dr. Robert Schwebel, Saturday, 4/23/2016 5:00 pm EDT

REGISTER: http://www.anymeeting.com/PIID=EC54D682834938

SMART Recovery® is pleased to present a talk with author and developer of The Seven Challenges® Program, Dr. Robert Schwebel. We are interested in learning how to engage youth who have problems with drugs in meaningful conversations and to support them in taking power over their lives. Dr. Schwebel’s work is designed for counseling settings, and we think you’ll find his approach highly complementary with SMART in the continuum of care. In implementing The Seven Challenges Program, many practical lessons have been learned that are helpful in thinking about how to best to serve and collaborate with youth. The conversation will focus on attitudes, strategies, and messages that engage and empower youth, and there will be plenty of time for questions and answers. Continue reading

Three Things

Posted on April 11, 2016

Part 3: Prepare and Plan for Urges

By Jim (GJBXVI) Braastad

 

StrategyScientific research shows that people who have recovered successfully (regardless of the method used) all have three things in common, those being: 

  • Commitment to sobriety; 
  • Change in lifestyle; and 
  • Prepare and plan for urges.

In prior posts, I’ve provided why I strongly believe a commitment to sobriety is so crucial in the path to recovery, and how a change in lifestyle will be needed to be made as well. In this final post in the series, we’ll talk about the last of the “Three Things”, to prepare and plan for urges. Continue reading

Get Involved! Help Us Grow!

Posted on April 10, 2016

Training Scholarships Available

Volunteer Training Scholarships

As we are now into our third decade, more and more people are “discovering the power of choice” and are eager to benefit from SMART’s approach to overcoming addiction.

This is great news!

We currently have an incredible team of hard-working volunteers who are providing over 2,000 face-to-face meetings around the world PLUS a menu of online services including daily meetings, a 24/7 chat room, and message board forums. But as you may already know, the demand for SMART’s services continues to grow at a rapid pace.

We set aside the month of April each year to celebrate  our amazing volunteers and the work they do and to encourage others to help us start even more meetings to meet the growing demand.

Here’s How You Can Help!

Volunteer: Share in the rewarding experience of volunteering by joining our dedicated team of trained volunteers. [ More Information ]

Scholarships for training are available

All SMART facilitators and online volunteers are required to become thoroughly familiar with the SMART 4-Point Program by participating in our Distance Training Program. Volunteer training scholarships are available during April to cover the cost of the training for those who need financial assistance.


Volunteer Training

 

Support the Volunteer Scholarship Program

During the month of April, you can help someone become a trained volunteer by making a gift to the Volunteer Training Scholarship Fund.  Donations of any amount are helpful and welcome — and thanks to a generous matching challenge the firs $2,000 in donations will be doubled!

Support Volunteer Training

Partner with us

The rewards of helping others make a difference in their lives are many and long lasting. We invite you to partner with us to grow SMART, either as a volunteer, a donor, or both. You’ll be glad you did! [ More Information ]

Together, we can make more meetings available to those wishing to make positive changes in their lives, and the lives of their loved ones.

Thank you for your support during Volunteer Month.
YouMaketheDifference-med

Handout for Local Facilitators


Local Facilitators
:

Please provide these flyers (click on the image) to interested parties in your meetings.

Your qualified participants can apply for Volunteer Month Training Scholarships!

 




Continue reading

Three Things

Posted on April 4, 2016

Part 2: A Change in Lifestyle

By Jim (GJBXVI) Braastad

jogging on beachScientific research shows that people who have recovered successfully (regardless of the method used) all have three things in common, those being: 

  • A commitment to sobriety; 
  • A change in lifestyle; and 
  • They prepare and plan for urges.

In a previous post, I wrote about the first of the “Three Things”, a commitment to sobriety. The second trait shared by those who have successfully recovered is a change in lifestyle. Continue reading

Three Things

Posted on March 29, 2016

Part 1: Commitment to Sobriety

By Jim (GJBXVI) Braastad

Green Carabine with White Ropes on Sky Background, Symbolizing the CommitmentWhile meandering around the SMART Recovery community website (SROL), I came across the following tidbit of information:

Scientific research shows that people who have recovered successfully (regardless of the method used) all have three things in common, those being: 

  • A commitment to sobriety; 
  • A change in lifestyle; and 
  • They prepare and plan for urges.

I believe the need for each these three things to be true. While each of them is important in the big picture, I think the “commitment to sobriety” is listed first for a reason. Continue reading